Weigh In record (no journal entry) for 29 July 2020
|
54.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 44.29g | Prot: 68.62g | Carbs: 53.50g.
Breakfast: 豬排, 白麵包, 瑞士芝士（低脂）. Lunch: 橙味汽水, 麥當勞 (McDonald's) 中薯條, 麥當勞 (mcdonald's) 麥脆雞. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiasze's Weight History
|