Weigh In record (no journal entry) for 29 July 2020
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56.3 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 46.19g | Prot: 141.69g | Carbs: 21.54g.
Breakfast: MezzeMarin Uskumru Fileto. Lunch: Sütaş Light Yoğurt, Haşlanmış Tavuk Göğsü. Dinner: Maydanoz, Zeytinyağı, Emin Dana Kuşbaşı. Snacks/Other: Nescafe Sade, Sütaş Light Süt, Dukan Bisküvi , Goji Berry, Dukan Bisküvi , Sütaş Light Süt, Nescafe Sade. more...
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Losing 2.8 kg a Week
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BellezzaBlogger's Weight History
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