Fatty_soph's Journal, 29 Jul 20

Weigh In record (no journal entry) for 29 July 2020
57.4 kg Lost so far: 7.4 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
431 kcal Fat: 9.87g | Prot: 28.58g | Carbs: 55.52g.   Breakfast: 카카오매스, 마이프로틴 임팩트웨이 솔티드 카라멜, 플라하반 점보 오트 플레이크. Dinner: 플라하반 점보 오트 플레이크, 카카오매스, 마이프로틴 임팩트 웨이 프로틴 초콜릿 브라우니. more...
100 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Fatty_soph's Weight History


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