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efek snack saat assesment test
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 40.45g | Prot: 29.47g | Carbs: 149.90g.
Breakfast: ABC EXO Milk Coffee, Donat Dilapisi Coklat, Telur Dadar, Tumis Buncis, Chicken Nugget, Nasi Putih. Dinner: Terong Goreng, Mangga. more...
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Gaining 1.4 kg a Week
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thomascharly91's Weight History
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