Weigh In record (no journal entry) for 28 July 2020
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53 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 31.96g | Prot: 65.70g | Carbs: 154.18g.
Breakfast: Queso Paria, Bimbo Tortillas Rapiditas Clásicas , Florida Filete de Atun. Lunch: Huevo, Papaya, Laive Yogurt Griego Natural, Arándanos, Healthy Me Polvo de Cacao. Dinner: Orégano, Panela, Mazamorra. Snacks/Other: Barra de Proteína, Plátano Dominico. more...
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2922 kcal
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Exercise:
Bike Machine (Cycling) - 4 hours, Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 5 hours. more...
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Gaining 3.5 kg a Week
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Flavia.Yarrow's Weight History
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