Weigh In record (no journal entry) for 28 July 2020
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63.8 kg
Lost so far: 26.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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339 kcal
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Fat: 12.54g | Prot: 12.84g | Carbs: 43.60g.
Breakfast: Badem, Muz, Birşah Yağlı Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.1 kg a Week
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şişmanss's Weight History
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