Weigh In record (no journal entry) for 28 July 2020
|
79.7 kg
Lost so far: 30.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
136 kcal
|
Fat: 9.30g | Prot: 11.03g | Carbs: 0.99g.
Lunch: Ovo Cozido. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maemaeds's Weight History
|