Weigh In record (no journal entry) for 28 July 2020
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74.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 19.05g | Prot: 43.94g | Carbs: 42.46g.
Breakfast: Azúcar, Express Galletitas de Agua Light. Lunch: Milanesa de Pollo al Horno. Dinner: Milanesa de Pollo. more...
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Losing 4.2 kg a Week
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sabpab28's Weight History
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