karencita1104's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
71 kg Lost so far: 5.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
875 kcal Fat: 18.89g | Prot: 45.90g | Carbs: 139.54g.   Breakfast:  Café Descafeinado,  Piña, Bimbo Pan Integral - Molde. Lunch: Crema Huancaina Casera, Papa Cocida,  Bistec de Res. Dinner:  Café Descafeinado,  Chirimoya. Snacks/Other: Costa Aqua Line - Galletas,  Chirimoya,  Queso. more...
1802 kcal Exercise: Google Fit - 24 hours. more...
Losing 5.6 kg a Week

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karencita1104's Weight History


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