Weigh In record (no journal entry) for 28 July 2020
|
95.8 kg
Lost so far: 2.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 39.78g | Prot: 46.51g | Carbs: 144.79g.
Breakfast: Go Natural Granola Berries, Kiwi, Aleluya Miel, Chia. Lunch: Huevo, CasanCrem CasanCrem Light, Espinacas, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Esnaola Queso Fresco, Cebollas, Calabaza Asada. Snacks/Other: Banano, Mandarinas, Bagley Budin con Trocitos de Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanaanalia's Weight History
|