licet1990's Journal, 28 Jul 20

Weigh In record (no journal entry) for 28 July 2020
51.5 kg Lost so far: 6.5 kg.    Still to go: 51.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
1390 kcal Fat: 56.11g | Prot: 89.78g | Carbs: 128.28g.   Breakfast: Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Avena, Huevo, Herbalife Batido. Lunch: Papa Cocida, Camote, Carne de Res, Pierna de Pollo. Dinner: Arroz con Pollo. Snacks/Other: Helado. more...
Gaining 5.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


licet1990's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.