Weigh In record (no journal entry) for 28 July 2020
|
76.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 38.52g | Prot: 55.78g | Carbs: 205.36g.
Breakfast: Peras. Lunch: Pan Blanco, Guiso de Lentejas. Dinner: Pan Blanco, Huevo Frito, Hacendado Salchichas Frankfurt. Snacks/Other: Hacendado Pera Conferencia . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|