Oitavo dia 👍🏻
|
61.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 26.06g | Prot: 46.65g | Carbs: 135.13g.
Breakfast: Laranja Lima, Maçãs Fuji, Banana Prata. Lunch: Camil Feijão Carioca Temperado Cozido, Beterraba Cozida, Abobrinha Refogada, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pão Caseiro. Snacks/Other: Café com Açúcar, Biscoito de Polvilho. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daianne3003's Weight History
|