Weigh In record (no journal entry) for 28 July 2020
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 24.35g | Prot: 90.62g | Carbs: 54.39g.
Breakfast: Melitta Café sem Açúcar . Lunch: Salada Crua, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Frito, Cozido). Dinner: Vagem Cozida, Carne do Peito de Frango (Frito, Cozido), Ovo Cozido, Salada Crua. more...
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Losing 0.7 kg a Week
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Yukie2409's Weight History
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