Humoreska7's Journal, 28 Jul 20

f23'8 w56'8 m36'4
53.1 kg Lost so far: 6.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2020:
788 kcal Fat: 31.01g | Prot: 24.25g | Carbs: 102.80g.   Breakfast:  Syrop Klonowy,  Jajko,  Mleko Kokosowe,  Biała Mąka Pszenna (Uniwersalna),  Brzoskwinie,  Banan. Lunch: Tastino Chleb Żytni Pełnoziarnisty Klasyczny,  Jeżyny, All Nutrition Masło Orzechowe Crunch . more...
39 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Humoreska7's Weight History


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