Weigh In record (no journal entry) for 28 July 2020
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107.2 kg
Lost so far: 7.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 30.63g | Prot: 39.64g | Carbs: 140.84g.
Breakfast: Огурец, Помидоры, Вареное Яйцо, Хлеб Черный, Чай с Сахаром. Lunch: Картошка Вареная, Огурец (с Кожурой), Помидоры. Dinner: Сметана 15%, Брауни из Кабачка. Snacks/Other: Бананы. more...
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Losing 3.5 kg a Week
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AnnaVP31's Weight History
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