Weigh In record (no journal entry) for 28 July 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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224 kcal
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Fat: 4.89g | Prot: 16.59g | Carbs: 28.98g.
Breakfast: Miele, Milbona Yogurt Greco senza Grassi, Selex Biscotti Petit senza Zuccheri Aggiunti, Alpro Soya Latte di Soya senza Zuccheri, Sol e Mar Galletas Maria Dorada, Pere. more...
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Gaining 1.4 kg a Week
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