Weigh In record (no journal entry) for 28 July 2020
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94 kg
Lost so far: 3 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 10.44g | Prot: 38.67g | Carbs: 3.86g.
Lunch: Ikan Layang. Dinner: Tahu Kukus. more...
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Gaining 1.0 kg a Week
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silvi160289's Weight History
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