Weigh In record (no journal entry) for 27 July 2020
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64.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2317 kcal
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Fat: 86.75g | Prot: 39.41g | Carbs: 359.25g.
Breakfast: Sabritas Papas Original , Verde Valle Coco Rallado, Plátano, Alpura Yogurt con Durazno, Manzana, Papaya, Melón . Lunch: Coca-Cola Coca-Cola (Lata), Mole, Tortillas de Maíz, Arroz Blanco. Dinner: Pastel de Queso, Zarzamora, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Helado de Chocolate. more...
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Losing 0.2 kg a Week
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