Weigh In record (no journal entry) for 27 July 2020
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65.8 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 47.38g | Prot: 51.89g | Carbs: 110.20g.
Lunch: Birds Eye Sweet Corn on the Cob. Dinner: Heinz Tomato Ketchup, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Corn Taco Shell, Corn Taco Shell, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: See's Candies Peppermints, Trader Joe's 70% Dark Chocolate Wedges. more...
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3764 kcal
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Exercise:
daily steps - 3 hours, Watching TV/Computer - 3 hours, Housework - 5 hours, Pilates - 7 minutes, Karate - 40 minutes, Sleeping - 8 hours, Resting - 3 hours and 43 minutes, Driving - 30 minutes. more...
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Gaining 6.4 kg a Week
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MargaretMacNEil's Weight History
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