Weigh In record (no journal entry) for 27 July 2020
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112.9 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 52.61g | Prot: 74.55g | Carbs: 61.46g.
Lunch: Ketchup, Broccoli, Cauliflower, Chicken Thigh (Skin Eaten). Dinner: Ketchup, Butter , Ferma Frozen Corn , Broccoli , Cauliflower , Chicken Thigh (Skin Eaten). Snacks/Other: Piller's Montreal Smoked Meat, Mastro Genoa Salami, Frozen Cherries, President's Choice Monterey Jack Cheese with Jalapeño Peppers, Mastro Genoa Salami, Tangerines (Mandarin Oranges). more...
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steady weight
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maurice1199's Weight History
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