Weigh In record (no journal entry) for 28 July 2020
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 71.65g | Prot: 86.45g | Carbs: 120.19g.
Breakfast: Аксай Нан Хлеб Бородинский А, Kalleh Сливочный Сыр. Lunch: Сыр, Макфа Макароны, Жареные или Запеченные Куриные Бедра. Snacks/Other: Adal Молоко 3,2%, Сахар, Дыня. more...
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Losing 0.6 kg a Week
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katya-zaharova's Weight History
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