Weigh In record (no journal entry) for 27 July 2020
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77 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 37.91g | Prot: 42.18g | Carbs: 108.19g.
Breakfast: Хачапури, Сахар, Домик в деревне Молоко 3,5%. Lunch: Авокадо Авокадо, Оладьи на Кефире, Щи с Курицей. more...
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Gaining 0.8 kg a Week
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