karencita1104's Journal, 27 Jul 20

Weigh In record (no journal entry) for 27 July 2020
71.8 kg Lost so far: 4.5 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
768 kcal Fat: 41.21g | Prot: 52.67g | Carbs: 71.19g.   Lunch:  Huevo Cocido,  Betarraga,  Ensalada Fresca (Pepino, Tomate, Lechuga, Rabanito), Filete de Caballa - Bellini,  Plátano. Dinner:  Huevo Cocido,  Palta,  Café Descafeinado, Gloria Mantequilla, Bimbo Pan Integral Doble Fibra. more...
1941 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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karencita1104's Weight History


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