Weigh In record (no journal entry) for 27 July 2020
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72.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 27.37g | Prot: 83.14g | Carbs: 167.08g.
Breakfast: Vitafor Isofort Baunilha, Banana Prata, Café, Quaker Aveia em Flocos, Banana Nanica. Lunch: Batata Inglesa Cozida, Ossobuco, Azul Pãozinho na Chapa, CaldoBom Feijão Carioca. Dinner: Boa Mão Crepioca de Queijo. Snacks/Other: Laranjas. more...
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Losing 1.3 kg a Week
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Renata520's Weight History
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