Rig4dive's Journal, 27 Jul 20

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Weigh In record (no journal entry) for 27 July 2020

83.3 kg Lost so far: 0 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:

1272 kcal

Fat: 45.00g | Prot: 75.50g | Carbs: 149.30g. Breakfast: El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Lean Pockets Whole Grain Garlic Chicken White Pizza. Dinner: Chef Bombay Butter Chicken. Snacks/Other: Fresh & Easy Black Cherries, Snickers 100 Calorie Snickers Bar, Pure Protein Rich Chocolate Complete Protein Shake. more...

2241 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 16 hours and 42 minutes, Sleeping - 6 hours and 58 minutes. more...

Gaining 2.5 kg a Week

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Rig4dive's Weight History

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Rig4dive's Journal, 27 Jul 20

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Rig4dive's Weight History