Weigh In record (no journal entry) for 27 July 2020
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 40.89g | Prot: 60.34g | Carbs: 131.98g.
Breakfast: Manzana Roja, Palta, Tortilla de Huevos o Huevos Revueltos con Verduras, Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate). Lunch: Espinacas, Rábanos, Queso Fresco, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Rabanito, Espinacas, Queso Fresco, Espaguetis con Salsa de Tomate y Pollo o Pavo. more...
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steady weight
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daniela de bermudez's Weight History
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