Weigh In record (no journal entry) for 27 July 2020
|
54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 41.85g | Prot: 58.56g | Carbs: 55.21g.
Lunch: Qualitá Uva Niagara, Camil Feijão Preto Temperado Cozido, Couve Manteiga Refogada, Frimesa Bisteca Suina. Dinner: Nuggets de Frango com Baixo Teor de Gordura, Quero Feijão Carioca , Azeite de Oliva Extra-Virgem, Suco de Limão, Tomates Cereja, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha Refogada. Snacks/Other: Cacau Show Tablete de Chocolate Ao Leite com Café Solúvel . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PMoreno22's Weight History
|