Weigh In record (no journal entry) for 21 July 2019
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 22.25g | Prot: 18.82g | Carbs: 42.80g.
Breakfast: Perkedel Jagung, Perkedel Jagung, Telur Rebus, Nasi Merah. Lunch: Telur Rebus. more...
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unbebe901's Weight History
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