hasil workout 2 weeks shred challenge-nya chloe ting hehe
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 27.31g | Prot: 37.16g | Carbs: 102.96g.
Dinner: Fried Tofu, Sweet Potato (Without Skin, Cooked, Boiled) , Garlic , Regular Tofu (with Calcium Sulfate), Cauliflower (Without Salt, Drained, Cooked, Boiled), Carrots (Without Salt, Drained, Cooked, Boiled), Boiled Egg. Snacks/Other: Papaya, Mango. more...
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Losing 0.7 kg a Week
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Comments
Mau dapet uang tambahan? Yuk download di app store : cashzine. Cuman scroll berita terus dapet duit. Langsung bisa dapet 8000 coin dengan pake kode ini 16650975 . Ini real bisa liat review-nya di YouTube. Semoga berkah 🙏
27 Jul 20 by member: semangatbodylangsing
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coconudelite's Weight History
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