Weigh In record (no journal entry) for 27 July 2020
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80.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 39.09g | Prot: 24.04g | Carbs: 64.47g.
Lunch: Çoban Salatası, Indomie Sebze Çeşnili Hazır Noodle. Dinner: Yumurta Omleti. more...
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Losing 0.8 kg a Week
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Can özbey's Weight History
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