Weigh In record (no journal entry) for 27 July 2020
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47.3 kg
Lost so far: 4.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 41.63g | Prot: 31.32g | Carbs: 102.77g.
Breakfast: Appel, Cappuccino. Lunch: Bolletje Goed Bezig Havermoutrepen, Capri-Sun Multi Vitamin. Dinner: AH Biologisch Broccoli Courgettesoep, Iglo Vissticks. Snacks/Other: Van Dobben Bitterbal, Kaaskroket, Jumbo Luncheon Meat, Jumbo Kaasstengels, Speculaas. more...
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Gaining 0.0 kg a Week
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Salmaaaaa's Weight History
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