Weigh In record (no journal entry) for 15 November 2010
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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134 kcal
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Fat: 3.96g | Prot: 4.02g | Carbs: 22.67g.
Breakfast: Strawberries, Whipped Butter Salted, 45 Calories and Delightful 100% Whole Wheat Bread with Honey. Snacks/Other: Thermo boost. more...
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steady weight
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