Weigh In record (no journal entry) for 27 July 2020
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63.1 kg
Lost so far: 2.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 9.38g | Prot: 20.78g | Carbs: 97.84g.
Breakfast: Heidelbeeren, Sojamilch, Jeden Tag Vollkorn Haferflocken. Lunch: Rote Paprika, Möhren, Äpfel. more...
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Gaining 1.9 kg a Week
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Jamila Viola's Weight History
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