Weigh In record (no journal entry) for 27 July 2020
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87.7 kg
Lost so far: 20.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 56.71g | Prot: 87.64g | Carbs: 151.31g.
Breakfast: Caffè Espresso, Valdenza Bis Frolline, Bifidus Yogurt Bifidus Magro 0,1. Lunch: Pane Integrale, Auchan Olio Extravergine di Oliva , Entrecote, Pomodori Ciliegini, Peperoni, Melanzana. Dinner: Pane di Grano Duro (Apporto Calorico Ridotto), Gierlinger Bacon. Snacks/Other: Milkpro Milkpro, Pesca Noce. more...
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2574 kcal
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Exercise:
Ballet - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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maricristallina's Weight History
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