Weigh In record (no journal entry) for 27 July 2020
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74.8 kg
Lost so far: 9.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 7.37g | Prot: 7.61g | Carbs: 22.42g.
Breakfast: Jajko na Miękko. Lunch: Zupa Pomidorowa z Ryżem. more...
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Gaining 0.2 kg a Week
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