Weigh In record (no journal entry) for 27 July 2020
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109.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 77.91g | Prot: 80.90g | Carbs: 58.04g.
Breakfast: Thé Earl Grey, Câlin Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés, Thé Earl Grey. Lunch: Pain Blanc Grillé, Mayonnaise, Café Expresso, Grand Frais Melon, Bœuf, Lay's Chips Nature (30g), Pintade, Chipolatas, Merguez. more...
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2749 kcal
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Exercise:
Housework - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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