Weigh In record (no journal entry) for 27 July 2020
|
85.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1378 kcal
|
Fat: 36.05g | Prot: 95.29g | Carbs: 162.43g.
Breakfast: Magerquark, Gut & Günstig Schoko Müsli. Lunch: Kania Tomaten Ketchup Light, Milbona Hirtenkäse, Brokkoli, Weißer Reis (Langkorn), Aldi Norwegisches Lachsfilet. Dinner: Grandessa Mini Stieleis Frucht Waldfrucht. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcel.vB's Weight History
|