Weigh In record (no journal entry) for 27 July 2020
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67.3 kg
Lost so far: 10.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 4.71g | Prot: 16.32g | Carbs: 11.07g.
Breakfast: Сударыня Молоко 2,5%. Lunch: Пшеничный Хлеб (Уменьшеные Калории), Хрустальная Снежинка Студень Сибирский из Говядины и Свинины. more...
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Losing 11.9 kg a Week
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dugievak's Weight History
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