Weigh In record (no journal entry) for 27 July 2020
|
99.2 kg
Lost so far: 36.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 15.88g | Prot: 70.48g | Carbs: 50.60g.
Breakfast: Herbalife Nutrition Formula1 Šokolādes Uz Ūdens. Lunch: Петрушка, Кабачки, Индейка, Лук, Зеленый Листовой Салат, Шпинат. Snacks/Other: Огурец (с Кожурой), Хек, Творожный Десерт. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|