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CecileGC
Journal
09 Jul 13
CecileGC's Journal, 09 Jul 13
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Weigh In record (no journal entry) for 09 July 2013
73.7 kg
Lost so far:
9.7 kg
.
Still to go:
15.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 09 July 2013:
1472 kcal
Fat: 36.97g | Prot: 49.14g | Carbs: 233.03g.
Breakfast:
Kellogg's Trésor.
Lunch:
Gayelord Hauser Gayelord Hauser Barre Chocolat Lait Caramel.
Dinner:
Sushi Saumon.
more...
2205 kcal
Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 30 minutes.
more...
steady weight
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CecileGC's Weight History
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