Weigh In record (no journal entry) for 27 July 2020
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66 kg
Lost so far: 4.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 13.80g | Prot: 32.50g | Carbs: 27.65g.
Breakfast: Regular Tofu (with Calcium Sulfate) , Shrimp, Boiled Egg, Chili, Tomatoes, Onions , Eggplant. more...
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Losing 1.2 kg a Week
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glowup20's Weight History
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