chavezfalconester's Journal, 26 Jul 20

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Weigh In record (no journal entry) for 26 July 2020

35 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:

442 kcal

Fat: 9.07g | Prot: 21.46g | Carbs: 74.67g. Breakfast: Papa Cocida, Huevo Blanco Cocido, Chilacayote. Lunch: Caigua, Galletas, Hígado de Pollo, Plátano Maduro Hervido. more...

956 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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chavezfalconester's Weight History

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chavezfalconester's Journal, 26 Jul 20

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chavezfalconester's Weight History