Weigh In record (no journal entry) for 26 July 2020
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75.4 kg
Lost so far: 4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 78.57g | Prot: 106.06g | Carbs: 138.78g.
Breakfast: Unión Granola con Miel de Abeja (25g), Laive Griego Yogurt Batido Fresa. Lunch: Sopa de Pollo con Fideos, Arroz Chaufa, Carne de Cerdo. Snacks/Other: Hershey's Cookies N Creme Chocolate Bar. more...
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Losing 0.2 kg a Week
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christiambr's Weight History
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