karencita1104's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
71.4 kg Lost so far: 4.9 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
761 kcal Fat: 13.13g | Prot: 39.91g | Carbs: 132.68g.   Breakfast:  Piña. Lunch:  Betarraga,  Ensalada Fresca (Pepino, Tomate, Lechuga, Rabanito),  Papa Cocida,  Pechuga de Pollo Guisado (sin Comer la Piel),  Chicharrón. Dinner:  Café Descafeinado, Angel Cereal,  Melocotones. Snacks/Other: Palta,  Plátano,  Peras. more...
1661 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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karencita1104's Weight History


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