Weigh In record (no journal entry) for 26 July 2020
|
66.3 kg
Lost so far: 1.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 64.97g | Prot: 51.06g | Carbs: 102.77g.
Lunch: Spicy Salmon Rolls. Dinner: Cream Cheese Dip, Pizza Pizza Classic Wings, Harvey's Deep Fried Pickles (4), Pizza Pizza Pepperoni Pizza (Medium). Snacks/Other: Werther's Original Hard Candy (1), Glosette Raisins. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|