Rig4dive's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
82.9 kg Lost so far: 0 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
2137 kcal Fat: 115.41g | Prot: 119.37g | Carbs: 161.49g.   Breakfast: Tina's Frozen Burrito, Tina's Frozen Burrito. Lunch: Chicken Stroganoff. Dinner: Beef Porterhouse Steak (Trimmed to 1/4" Fat) , Corn. Snacks/Other: Sweet Cherries , Keebler Town House Original Light Buttery Crackers, Cheddar Cheese . more...
2027 kcal Exercise: Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
steady weight



     
 

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Rig4dive's Weight History


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