|
Ufff
|
80.1 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 51.47g | Prot: 58.69g | Carbs: 146.88g.
Breakfast: Mercadona Bizcocho Recubierto de Chocolate sin Gluten, Hacendado Leche Desnatada. Lunch: Hacendado Patatas Chips, Melón , Paella. Dinner: Aderezo de Ensalada Francesa, Gambas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sandía. Snacks/Other: Hacendado Chocolate Negro 85%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|