Carla Roseta's Journal, 26 Jul 20

Weigh In record (no journal entry) for 26 July 2020
59.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
677 kcal Fat: 23.34g | Prot: 39.38g | Carbs: 75.12g.   Breakfast:  Magdalena,  Café Espresso. Lunch:  Queso Parmesano (Rallado), Hacendado Melocotón Light,  Vino Rosado,  Tomates, Hacendado Chorizo Picante Extra,  Arroz Blanco,  Pechuga de Pollo sin Piel,  Café Espresso. Dinner: Hacendado L Casei 0% Fresa,  Sopa de Verduras Vegetariana (Preparada con Agua), Hacendado Gelatina + Proteínas. Snacks/Other: Hacendado Té de Frutos Rojos, Gullón Vitalday Avena y Chips de Chocolate. more...
1943 kcal Exercise: Walking (moderate) - 5/kph - 46 minutes, Walking (exercise) - 5.5/kph - 2 hours and 7 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Carla Roseta's Weight History


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