Weigh In record (no journal entry) for 26 July 2020
|
94.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 54.90g | Prot: 151.65g | Carbs: 174.56g.
Breakfast: Dulano Petto di Pollo Cotto al Forno, il Tagliere del Re Speck Light, Happy Harvest Roggen Segale, Bellarom Orzo Solubile . Lunch: il Tagliere del Re Speck Light, Tre Mulini Pizza alle Verdure Grigliate. Dinner: Cocomero, Zucchine Grigliate, Lidl Petto Pollo Marinato. Snacks/Other: Pizza Rossa, Kinder Bueno Ice Cream Cone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valentina matteucci's Weight History
|